I am currently obsessed with Chalene johnson’s newest kick bootie work out called Turbo fire!
Reasons you may ask?
1- Time efficient! I can get a seriously awesome work out in 20 minutes!
2- Berkely likes watching the “fire” light up, and won’t give me grief about ignoring her while I do it!!
3- The music and energy is inspiring. I really do jump higher when she says too.
4- Face paced…challenging..
5- It is a H.I.T. (high intensity training)
6- There are 11 dvds to chose from, variety baby!
7- I have seen a huge difference in my strength from doing this work out.
8- it is a blast. It is a fat blast and a FUN, rockin’ good times bLAST!!!!